I went to the gym yesterday for a balance exercise workout with a really incredible and talented trainer by the name of Marci Figuer. She has a ton of experience, and pays careful attention to to the needs of individual clients. Marci and her 'eagle eye' can be found at http://www.eclipsefitness.com/
Inline skates and bicycling are next. (Following the purchase of a fancy new helmet of course. Bumping my noggin is apparently a "bad idea", especially for least for the next three months. ) http://sportsmedicine.about.com/cs/toppicks/tp/aatp_helmets.htm
By the way, I bought a pair of Yaktrax Pro ice cleats yesterday and tried them out on a brisk afternoon walk at Taylor Creek. They're smashing. (See the link below.)
Goodbye to NHL Hockey for the season. If one ever needed a reminder that greed is a dish best never served at all, this is it.
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